“Personal and Corporate Wellness Coaching for Oregon.”
Fitness, nutrition, mindfulness, and ergonomic programs for individuals and businesses ready for change.

Coaching Packages
My individual coaching is designed for individuals who are ready to train with intention. Whether you're looking to build muscle, improve mobility, or finally break through a plateau, you'll receive a program tailored to your unique goals, schedule, and training experience. Every coaching plan is built on proven training principles and backed by years of hands-on experience working with advanced lifters and motivated beginners alike. You’ll get: A fully customized training program (strength, hypertrophy, and mobility). Clear structure and progression to avoid plateaus. Regular check-ins and individualized adjustments. Video form reviews and movement feedback. This isn’t a generic template—it’s coaching that evolves with you. If you're ready to see measurable progress, this is the next step. Let’s build a plan that actually works.
Fitness and Nutrition Coaching
100$Every monthReceive unique fitness and nutrition guidance plus 1-on-1 support to achieve your goals. Not sure? Reach out for a consult.Valid for 6 monthsPersonal Fitness Plan
75$Every monthReceive an individualized fitness plan and 1-on-1 support tailored just for you. Not sure? Reach out for a consult.Valid for 6 monthsPersonal Nutrition Plan
75$Every monthReceive personalized nutrition guidance and 1-on-1 support to help you reach your goals. Not sure? Reach out for a consult.Valid for 6 months
Disclaimer: Wayward Wellness Coaching LLC does not provide medical diagnosis, treatment, or prescribe medication. The information and guidance provided through our coaching services are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Before starting any new health, nutrition, or exercise program, you should consult your doctor to ensure it is appropriate for your individual circumstances. While we strive to offer the best guidance and support, Wayward Wellness Coaching LLC is not responsible for any health issues that may arise from the use of our services or information provided. Your participation in our coaching services is voluntary, and we encourage you to make informed decisions regarding your health and well-being. By subscribing to our service, you agree to our auto renewal feature. Your subscription will automatically renew at the end of each billing cycle, unless you cancel before the next billing date. To manage or cancel your subscription, please visit your account settings or feel free to reach out.